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Erasmus+ Projects

Creative activities fostering healthier lifestyles for individuals and communities.

girl standing near brown building during daytime

girl standing near brown building during daytime

WIRES

Women Inspiring Rural Entrepreneurship and Sustainability.

N: 2025-1-DE02-KA210-ADU-000353770

Local Projects

Creative activities fostering healthier lifestyles for individuals and communities.

A group of people are attending a workshop focused on capacity building for instructors. The event is held in Padang and organized by various organizations, as indicated by the logos on the banner. A speaker in a red shirt is addressing the audience from a podium, while participants sit at round tables with water bottles and notes in front of them.

A group of people are attending a workshop focused on capacity building for instructors. The event is held in Padang and organized by various organizations, as indicated by the logos on the banner. A speaker in a red shirt is addressing the audience from a podium, while participants sit at round tables with water bottles and notes in front of them.

WIRES

Engaging activities for a vibrant lifestyle transformation.

A group of people gathered in front of a building with large columns, holding signs advocating against violence and for women's empowerment. One sign reads 'NO VIOLENCE AGAINST' followed by different groups of people, written in colorful letters. Another sign urges to 'BREAK ALL the CHAINS!' and mentions the empowerment of women. The people are wearing casual clothing and some have orange shirts or jackets, and there is a uniformed officer present.

A group of people gathered in front of a building with large columns, holding signs advocating against violence and for women's empowerment. One sign reads 'NO VIOLENCE AGAINST' followed by different groups of people, written in colorful letters. Another sign urges to 'BREAK ALL the CHAINS!' and mentions the empowerment of women. The people are wearing casual clothing and some have orange shirts or jackets, and there is a uniformed officer present.

Six women pose confidently in front of a vibrant, colorful mural depicting large floral designs. The background consists of pink, green, and red hues. Each woman is dressed in stylish, contemporary outfits, ranging from white dresses to casual tops and pants. Their expressions and poses convey a sense of strength and empowerment.

Six women pose confidently in front of a vibrant, colorful mural depicting large floral designs. The background consists of pink, green, and red hues. Each woman is dressed in stylish, contemporary outfits, ranging from white dresses to casual tops and pants. Their expressions and poses convey a sense of strength and empowerment.

A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.

A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.

Community Events

Fun initiatives promoting wellness and social connections among participants.

Empowerment Activities

Engaging workshops that inspire healthier lifestyles through creativity and fun.

A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.

A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.

A central poster with the text 'I AM A WOMAN ON A MISSION TO...' is surrounded by numerous sticky notes. Each note contains handwritten motivational messages or goals such as 'Support the Arts!', 'Love and be loved', 'Create beauty!', and 'Make people feel good'. The sticky notes are of various colors, mostly shades of yellow, and are adhered in a seemingly random pattern around the central poster.

A central poster with the text 'I AM A WOMAN ON A MISSION TO...' is surrounded by numerous sticky notes. Each note contains handwritten motivational messages or goals such as 'Support the Arts!', 'Love and be loved', 'Create beauty!', and 'Make people feel good'. The sticky notes are of various colors, mostly shades of yellow, and are adhered in a seemingly random pattern around the central poster.

A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.

A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.

Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.

Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.